离线模式
漫林
今日觉察
Free tools

3D Pose Reference Maker

Drag the hands and feet of a female or male 3D mannequin, bend its joints and set the camera angle and lens. Export a clean PNG reference or share a pose link to continue editing later.

Open AI Pose Generator →

Make a pose reference in three steps

Pose the mannequin

Choose a starter pose, drag its hands, feet or hips, or select a joint for a precise adjustment.

Frame the view

Orbit the camera, choose a front, three-quarter or side view, then set the lens and framing.

Export or share

Download the current pose as a PNG reference or copy a link that restores it in this tool.

Manlin services

Make space for what matters

Use Manlin to reflect, plan and take your next step.

Manlin Life OS: a path from awareness to action

3D Pose Reference Maker FAQ

Is the tool free?

Posing the mannequin, exporting a PNG and sharing pose links are free, with no account and no watermark.

How do I pose the mannequin?

Drag a pink hand or foot and the arm or leg follows. Drag the orange hips to move the body. Tap a white dot to turn that joint with the rings or sliders; every joint stops at a natural limit.

What can I do with the exported PNG?

Save the PNG to your device, then import it as a pose reference in the drawing or AI image tool you use.

How do I share or restore a pose?

Press the share button to copy a link. The pose data is stored in the address, so opening the link restores it in this tool for editing.

Can I pose hands and fingers?

Choose relaxed, open, fist, point or peace hand shapes. You can also turn the wrist independently.

Are my photos or poses uploaded?

No. Poses are processed in this browser and images are rendered on your device. Pose data is included in a link only when you choose to share it.

Can I use the images commercially?

You can use the references you make in personal and commercial work, with no watermark or credit required.

Does it work on a phone?

Yes. Drag with one finger to pose or orbit, pinch to zoom and use sliders for exact angles. The browser needs WebGL support.

More free tools you may need

View all free tools →